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Psy·cho·ther·a·py (sī'kō-thĕr'ə-pē):

from the Greek psychē: breath, spirit or soul and therapeia: to nurse or to heal

Feel better. Live better. Start now.

We are here to help you find greater peace, aliveness and fulfillment within yourself and in your relationships. Our approach to therapy incorporates psychodynamic and attachment-based understandings of development and ways we learn to be in relationships.  We also integrate body-awareness, mindfulness and here-and-now approaches to understand both what is happening and what needs to shift in order for healing and thriving to occur.

 
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Services Offered

We work with individuals and couples and offer a weekly relationally focused therapy group. We also offer workshops and personalized yoga sessions.

 
 

We must never cease from exploration. And the end of all our exploring will be to arrive where we began and to know the place for the first time.

— T.S. Eliot